The Anxious Heart is an 82-page guided Scripture journal for anyone tired of carrying worry alone. It pairs daily Bible passages with a simple, repeatable writing practice that helps you name your anxiety, bring it to God, and hand it over, one page at a time.
What is inside
A 30-day journey through the verses Scripture gives the anxious heart. Each day offers a passage to hold, a short reflection, guided prompts to write your own prayer, and a signature daily practice for quieting anxious thoughts. A compact teaching section walks you through handling anxious thinking in a biblical way, so the journal is as much a gentle course as it is a workbook.
Who it is for
For the woman or man who lies awake at 2 a.m., who feels the knot in the stomach, who wants more than a quick fix. This is a steady, Scripture-shaped rhythm for meeting worry with prayer. No journaling experience required.
Format
Delivered instantly as a printable PDF after checkout. Print it, write in it, and return to it whenever anxiety rises.
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